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Don’t Beat Yourself Up – Nurture Self-Compassion

self-compassion

On our way to achieving our goals and aspirations, it’s inevitable that occasionally we won’t live up to the standards we expect of ourselves. We all make mistakes, lose motivation, miss deadlines or put in less than a 100% effort from time to time. At times like this, it’s vital to nurture your self-compassion.

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Why Self-Belief Is So Important For Success

self-belief

Do you start each day with confidence and belief in your own abilities? Or do you consistently doubt yourself and your capacity to perform well?

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