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Life Coaching – Find Clarity, Direction & Success

Here’s how to achieve personal growth, overcome challenges & improve your life with science-based life coaching by Kris de Jong.

Life coaching is designed for people who want to achieve personal growth, overcome challenges, and improve their lives.

I recommend you consider life coaching if you are seeking clarity, direction and support in areas such as…

  1. Personal development & self-improvement
  2. Goal setting & achievement
  3. Work-life balance
  4. Relationships & communication
  5. Stress management & emotional well-being
  6. Overcoming limiting beliefs & negative thought patterns
  7. Building confidence & self-esteem

Who Is Life Coaching For?

Life coaching can benefit people from all walks of life, including entrepreneurs, young professionals, stay-at-home parents, students and anyone who wants to live a more fulfilling and purposeful life.

Life Coaching vs Executive Coaching

Personal and professional aspects of people’s lives often intersect, so there is often some overlap between life coaching and executive coaching. However, the primary focus of each service is distinct.

Life coaching takes a holistic approach to personal growth and well-being. Executive coaching is different. It helps people do better at work and reach their business goals.

In my work, I do both. Even when I’m working with executive coaching clients, I look at them as a whole person. This includes their relationship with their work or business.

Are you feeling stuck, unfulfilled or lacking direction in your life?

Life Coaching

As an experienced life coach, I can help you get unstuck, gain clarity on what you really want, and develop a plan to achieve your goals. 

My life coaching program provides structured guidance and support to help you…

  • Get clear on your life vision, values and priorities.
  • Define meaningful goals for your ideal lifestyle.
  • Overcome self-limiting beliefs and obstacles that hold you back.
  • Build confidence and develop strategies to reach your potential.
  • Find greater satisfaction, motivation and balance in all areas of your life.

If you want to make changes in your life, or simply get more enjoyment and fulfilment out of life… I can help you get there.

“I was at a crossroads in life and struggling with making the decision which way to go. A friend suggested seeing a life coach, so I Googled and chose 4 to visit. Kris was my second visit and I didn’t bother with the other two. I immediately liked Kris and felt he was right for me.

Kris helped me to step back and take a look at myself, my beliefs, values and what I want from life. His structured approach to decision making and guidance helped me make the decisions I needed to make and to set goals.

Two years later I’m pleased that these decisions turned out to be right and I have achieved the goals I set for myself.

I recommend you give Kris a go, nothing ventured, nothing gained.”– Aaron, Auckland

How Life Coaching Works

I have an in-depth article titled “How Does Life Coaching Work?” but here is a top-level summary.

Through a proven process involving personalised one-on-one sessions, I turn the “mess” of thoughts in your mind into a cohesive, actionable plan. As your personal life coach, I provide…

  • An objective sounding board for you to gain vital insights.
  • Clarity on your ideal vision, goals, and the steps to achieve them.
  • Strategies to overcome fears, inertia, and potential roadblocks.
  • Accountability and motivation to stay on track while you work toward your vision.
  • Lifelong personal growth skills you can use to continue moving forward.

Science-based Approach

My scientific background means I only use coaching concepts backed by evidence. The focus is on getting real results, not just ‘saying the right things’. You’ll find no empty rhetoric or touchy-feely, woo-woo techniques either.

“I was seeking external coaching to help me set a new direction and move forward. Kris fit the bill because I wanted someone with a mix of real life experience combined with a solid research background. I can confirm this was a great decision.

Right from the start Kris provided clarity on where he could help, what the process would be, and the expected outcome. I have not been disappointed and from session one was building the momentum I needed to get moving again.

I cannot recommend Kris highly enough for the work we have done together.”– Brian, Hamilton

Structured Process

In a nutshell, I turn the mess in your head into something cohesive. My structured process really works to get down to the nitty-gritty efficiently and effectively.

I’m skilled at helping you fish out and recognise what’s important and what’s not. Together we reach the answers that help you move forward.

From our initial meeting he was able to summarise my situation correctly and help me map out my future course.

His common sense plans increased my productivity and soon my motivation and confidence. He made me look at my pitfalls, negative thinking and bad habits and change them.

It all happened so quickly, naturally and easily but it was all due to his logical, methodical approach. As he said to me, “If there is something you want to do, I can help you make the plans to get it done”. And he did.”– Jacquie, Auckland

Who Will Benefit from a Life Coach?

My life coaching programs have helped people at all stages achieve new levels of success and life satisfaction, including…

  • People seeking more purpose, balance and fulfilment.
  • People wanting to achieve personal growth, overcome challenges, and improve their lives.

No matter where you are currently at in life, if you have a strong desire for positive change and growth, life coaching can provide the clarity and framework to make it happen.

Start Your Journey Today

Book a FREE TRANSFORMATION KICKSTART session today. We’ll kickstart your journey and you can get a feel for how my personal life coaching program can help you find the direction and clarity you’re looking for…

Still have questions? Visit the FAQ section below. I’m looking forward to helping you unlock your full potential!

FAQs

Q. How can I get out of confusion? How can I get a sense of purpose and direction?
I’ll help you get clear on what’s most important to you. Then we’ll set real, achievable goals and develop a clear pathway to follow.

Q. How long does it take?
My 8-week Life Empowerment Program will give you the strategies, clarity and direction you need to move forward.

Q. Who uses life coaching?
People who want to take control of their life and achieve their goals. If you really want something out of life but are not quite sure how to get there, I can help.

Q. Isn’t it just motivation?
Life caoching will definitely motivate you. But more importantly it’s about providing the right tools to enable you to succeed in the long term. The concepts you learn during my coaching program will be invaluable for the rest of your life.

Q. Is it like counselling?
Not really. Personal life coaching deals with the present and the future, not the past. As a life coach I look at your potential and find ways for you to get what you want out of life.

Ready For Change?

Claim your FREE TRANSFORMATION KICKSTART session today and find out how you can achieve the clarity and direction you’re looking for…

Why choose Kris de Jong, Eclipse Life Coaching?

I come from a scientific background, so only use coaching concepts that have been proven to work.

The emphasis is on getting real results, not just ‘saying the right things’.

My fee structure is very simple. You’ll know exactly what you get for your money. There are no marketing tricks and no hidden costs.

Client Feedback

“I thoroughly enjoyed the personal life coaching sessions with Kris as he helped me choose my own direction both in my personal and business life. He presented as a very neutral force and at all times assured me that this was my life and anything I chose was indeed my choice. Through the coaching sessions I was able to establish clarity on many aspects of my life, from relationships, personal and business goals right through to financial goals. I really enjoyed this approach.”

“Kris has a very calm manner and at all times was a professional guide who enabled me to make choices I was comfortable with, and yet I felt encouraged to a higher personal expectation. Actually being guided to set clear goals, to recognise possible obstacles and focus on actual strategies has enabled me to see my “dreams” begin to develop into reality!”

“The key experience I gained through Eclipse Life Coaching was that my life is happening right now, and that I can experience the things I enjoy (my life priorities) right now, and at the same time make my sustainable future a priority. There is no need to put the life I would like “on hold” until a better time. I merely need to create better habits and set my own priorities.”

“My desire for the perfect life has indeed become a desire for an almost perfect life and I now believe that an almost perfect life is very attainable.”

– Catherine, company director, Tauranga

More Client Feedback

“I hadn’t thought of going to a life coach until it was suggested to me by a family member. After meeting with Kris I decided to give his personal life coaching sessions a go. I had recently left my job and was looking to travel overseas and I felt that the time was right to stop and think about what I was doing and where I was heading.”

“The most beneficial thing I learned from the coaching sessions was to stop and take time to actually reflect on my situation and to really question some of the beliefs that I had about myself. From doing this I feel that I gained much more confidence in myself and my abilities. I also stopped to consider my priorities and the goals that I really wanted to work on first. With Kris’ support I developed strategies to help me work towards these goals and started to put these into place straight away.”

– Robert, health professional, Auckland

I just wanted to let you know that I made an excellent investment in my personal coaching course with you. I enjoyed every session and each week I felt I had learned just what I needed to learn, and I’m so pleased with my focus and clarity. Most important, I am now very enthusiastic after feeling dull for a long time. Thank you!

– Margaret, nanny, UK

Take the First Step Towards a Better You

Schedule a FREE TRANSFORMATION KICKSTART session to get a feel for what it’s like working with me.

It’s completely free and absolutely no-obligation.

We’ll have you confidently striding forward in no time!