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Feeling Frustrated? How To Get Moving Again

frustrationNo-one has the “perfect” life, not even life coaches! All of us have a multitude of challenges and frustration to deal with on a daily basis. But if some of these problems become so overwhelming that they seriously affect your mental health, you need to start looking at ways to fix them. [Read more…]

If you can’t find the answers, maybe you’re asking the wrong questions

can't find the answersDo you feel stuck in a rut? Are you trapped in a situation you seem to have no control over? Do you sometimes feel you’re going around in circles and ending up in the same place? If you can’t find the answers, you may be asking the wrong questions. [Read more…]