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To Get What You Want, Have A Plan

planIf you want to achieve anything of significance in life, you must plan for it. It doesn’t just happen by accident. Did NASA put a man on the moon by chance? Was  Everest conquered by mistake? Did Madonna become one of the most successful entertainers of all time through luck? All these things require a burning desire to achieve and great planning. [Read more…]

Feeling Frustrated? How To Get Moving Again

frustrationNo-one has the “perfect” life, not even life coaches! All of us have a multitude of challenges and frustration to deal with on a daily basis. But if some of these problems become so overwhelming that they seriously affect your mental health, you need to start looking at ways to fix them. [Read more…]

How to Make Great Decisions

Decision-makingWe have more choices, both trivial and life-changing, in everyday life today than we have ever had in the past. A simple trip to the supermarket can result in agonising decision-making over what cereal to buy, or what brand of soap to choose. We also have a choice of careers and lifestyles our grandparents could never imagine. [Read more…]

Motivation: How to get it and keep it

motivationDo you have trouble maintaining your motivation? Do you go in with all guns blazing at the start of a project, only to find your enthusiasm waning as time goes on? Where does true and lasting motivation come from? [Read more…]

Why New Year resolutions don’t work – and what to do about it

planningAs a new year begins, many of us will be thinking about making resolutions. Unfortunately, a recent study shows that we will only be able to keep about 8% of our resolutions. 92% of our resolutions will fail! So how do you ensure that your resolutions can beat these odds? [Read more…]