Life Coaching

The Goal Setting Theory of Rewards Says Reward Yourself

Kris de Jong · 20 January 2025 ·

Don’t forget to reward your progress. The goal setting theory of rewards says doing it the RIGHT WAY keeps you motivated to reach your goals.

Kris de Jong · 17 December 2024 ·

More companies understand these 5 workplace coaching benefits to address low engagement and realise their team’s full potential.

Kris de Jong · 22 November 2024 ·

It’s hard to know HOW to get what you want before you’re clear on WHAT you want. Here’s my process to clarify the What before the How…

Kris de Jong · 21 October 2024 ·

Want more productive and engaged workers? Less sick leave? A better workplace? More profits? Here’s why employee coaching could be the answer…

Kris de Jong · 8 May 2024 ·

Does life coaching work? Life coaching has become increasingly popular and the industry is growing, but where’s the evidence that it works?