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Make It Real: Stop Dreaming, Start Doing

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Aspiring to greater things and setting big goals can seem overwhelming at times. You can be consumed with thoughts of how difficult it seems, or of all the things that could go wrong. You may even think you’re deluding yourself and living in a fantasy world of impossible dreams. Sometimes, taking action on the little things can be just the trigger you need to get going. Make it real: stop dreaming, start doing.

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The Power of Writing

Power of Writing

Writing things down is one of the most valuable things you can do if you want to gain clarity in your life and improve wellbeing, and forms an important part of my coaching practice. Do not underestimate the power of writing.

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To Get What You Want, Have A Plan

planIf you want to achieve anything of significance in life, you must plan for it. It doesn’t just happen by accident. Did NASA put a man on the moon by chance? Was  Everest conquered by mistake? Did Madonna become one of the most successful entertainers of all time through luck? All these things require a burning desire to achieve and great planning. [Read more…]

Feeling Frustrated? How To Get Moving Again

frustrationNo-one has the “perfect” life, not even life coaches! All of us have a multitude of challenges and frustration to deal with on a daily basis. But if some of these problems become so overwhelming that they seriously affect your mental health, you need to start looking at ways to fix them. [Read more…]