Eclipse Life Coaching, Auckland NZ
Auckland Life Coach... Get the life you want!
On our way to achieving our goals and aspirations, it’s inevitable that occasionally we won’t live up to the standards we expect of ourselves. We all make mistakes, lose motivation, miss deadlines or put in less than a 100% effort from time to time. At times like this, it’s vital to nurture your self-compassion.
[Read more…] about Stop Beating Yourself Up – How To Nurture Self-Compassion
Do you start each day with confidence and belief in your own abilities? Or do you consistently doubt yourself and your capacity to perform well? Here’s how to build your self-belief.
[Read more…] about Why Self-Belief Is So Important For Success
In recent years, psychologists have increasingly focused their attention on finding out what makes us truly happy. The research has found one fundamental concept to be true – that our happiness is a state of mind that comes from within, and is not necessarily dependent on what is going on in our lives. In other words, we can choose to be happy, regardless of our external circumstances. This is the key to happiness. [Read more…] about The Key To Happiness – It’s All In Your Head
Human beings naturally tend to seek out the easiest path, and when we find a way that works for us, we tend to stick to it. This is great, but sometimes we can become so entrenched in our ways and settled into our comfort zone, it can inhibit us from achieving what we really want!
Do you dread having to give a presentation at work? Will you do anything to avoid speaking in front of an audience? Do you worry that you’ll come across as incompetent or boring? Here’s how to advance your career and make sure every presentation you give is a resounding success. [Read more…] about How To Absolutely Nail That Presentation