Envy can be one of the most damaging feelings you can have. Psychologists have discovered that the happiest people don’t indulge in feelings of jealousy and tend to rejoice in others’ success rather than resent it. Envy: the green-eyed monster and how to kill it.
How To Take Charge Of Your Own Life
“If it is to be, it is up to me”. This eloquent and deceptively simple quote is attributed to African-American painter William H. Johnson. Born in South Carolina in 1901, Johnson overcame poverty, racial prejudice and a limited education to become one of America’s most celebrated artists. Here’s how to take charge of your own life.
Good Enough: How Perfectionism Is Holding You Back
Are you a perfectionist? Do you need everything you do to be flawless? Do you expect others to have the same attention to detail as you? If so, you may be suffering from perfectionism, and holding yourself back from achieving what you want.
[Read more…]Don’t forget to reward yourself – you deserve it
Sometimes we can get so bogged down in our day-to-day tasks we fail to recognise the progress we’re making. Don’t forget to reward yourself along the way – it helps to keep you motivated and increases your chances of reaching your goals.
[Read more…]Laying The Foundations Of The Coaching Process
You wouldn’t build a skyscraper without first making sure you had a solid foundation, and the same goes for coaching. Laying the foundations of the coaching process is the first step towards successful coaching outcomes. Here’s how we ensure your coaching journey is built upon firm ground.
[Read more…]Never Give Up – Why Persistence Matters
Harland Sanders was 65 years old and broke when he travelled across America looking for restaurants to buy his fried chicken recipe. After being rejected 1,008 times, he finally found someone to accept his offer. The rest is fast-food history, and in 1964 “Colonel” Sanders sold his chain of Kentucky Fried Chicken restaurants for $2 million. Never give up.
[Read more…]What’s holding you back? Overcoming obstacles
Do you find yourself constantly being knocked back when you strive to achieve your goals? Do you get frustrated when you come up against “unforeseen circumstances” that threaten to derail your plans? The key to overcoming obstacles is to identify them before you come up against them.
[Read more…]How To Cultivate Your Optimism
Optimistic people are happier and more successful than pessimists. Why? When you see the future in a positive light, you tend to take action that moves you toward that future, which in turn gives you a sense of purpose and meaning. When you see the future as bleak, inertia tends to set in, as you may see no hope of a better tomorrow. Here’s how to cultivate your optimism.
[Read more…]Hate Your Job? Make it Work for You
You may know what you want in your career, and be applying for roles you know will suit you more, but for the time being you’re stuck in a job that’s just not right for you. Hate your job? Here’s how to make the most of it.
[Read more…]Get Moving – Out Of Your Comfort Zone
Human beings naturally tend to seek out the easiest path, and when we find a way that works for us, we tend to stick to it. This is great, but sometimes we can become so entrenched in our ways and settled into our comfort zone, it can inhibit us from achieving what we really want!
Get Rich: 10 Money Habits of the Wealthy
Follow these 10 simple money habits of the rich and you’ll automatically become wealthy.
Get rid of bad debt
This is the first step to creating wealth. Good debt may be a mortgage on your own home or investment property, a student loan, or a business loan. Generally, everything else is bad debt and you need to eliminate it before embarking on any wealth building plan.
[Read more…]To Get What You Want, Have A Plan
If you want to achieve anything of significance in life, you must plan for it. It doesn’t just happen by accident. Did NASA put a man on the moon by chance? Was Everest conquered by mistake? Did Madonna become one of the most successful entertainers of all time through luck? All these things require a burning desire to achieve, and great planning. [Read more…]
How to get what you want: First, know what you want
Why do so many of us never start down the road to what we really want? Why do we let fear and doubt get in the way of our success? One of the reasons why so many people never follow through on their dreams and aspirations is that they’re too busy thinking about the “how” before they have thought about the “what”. Here’s how to get what you want. [Read more…]
Give Your Confidence A Boost
Confident people are like a magnet to others. They’re at ease with themselves, driven, successful and happy. They’re not constrained by constant fear and doubt, and are willing to take risks to achieve what they want in life. Working with a qualified life coach can help you get there quickly. Here are some simple ways you can give your confidence a boost: [Read more…]
If you can’t find the answers, maybe you’re asking the wrong questions
Do you feel stuck in a rut? Are you trapped in a situation you seem to have no control over? Do you sometimes feel you’re going around in circles and ending up in the same place? If you can’t find the answers, you may be asking the wrong questions.
[Read more…]